I found this article disturbing and you may, too. It sounds like it's time for all of us to become "pro-active" so that more and more people who really need it can "get active." We need to let our state and government officials know what is important to us. Nature belongs to all of us. [...]

Headaches can be thought of as internal alarm bells, ringing only when something is going on inside of the body.  Most of us live a life so full of external distractions that our own physical problems get easily over looked.
Headaches that are Warning: “There is Something up Ahead” -
Nearly 70% of women between 20-35 years [...]

Amidst a great deal of emotion and rhetoric coming out of Connecticut this week regarding the stroke issue The Foundation for Vertebral Subluxation has just released a very clear position statement on the issue of chiropractic and strokes.
Atlanta, GA, January 07, 2010 –(PR.com)– According to the Foundation for Vertebral Subluxation there is no [...]

from Integrative Nutrition Blog by Joshua Rosenthal
Do you have cravings for sweets that you see as treats?  Do you think indulging in a pint of ice cream is your reward for making it through the day?  Are you looking for something sweet to overcome that 3pm slump?  For some, sugar is just as addicting [...]

Researchers in the US studying people with chronic diseases found that physical activity may reduce depression and fatigue by increasing self-efficacy, or the belief that one can master physical goals and attain a sense of accomplishment from applying oneself.
These were the findings of a study by lead author Dr Edward McAuley, a professor of [...]

Repetitive melodies encourage less energy use, more growth, study finds
By Serena GordonHealthDay Reporter

(HealthDay News) — Could the music of the 18th century classical genius Wolfgang Amadeus Mozart help tiny infants born today?
Yes, suggests an Israeli study that found that listening for just 30 minutes a day helped premature babies use less energy, which may [...]

What are the different types of headaches? The painful condition has many different causes and the pain manifests itself in a number of different ways. Figuring out which type of headache you have is an important part of treating the condition.

A headache can be classified as a neurological problem but there are many different reasons [...]

Walking and cycling plus low-emission vehicles may reduce future disease burden, researchers say

(HealthDay News) — Encouraging city dwellers to walk and bicycle instead of using cars would offer much greater public health benefits than increased used of low-emission vehicles, U.K. researchers have found.
The study compared the projected health effects in 2030 of alternative urban [...]

via Alternative Medicine and Natural Health

If you are a regular food label reader, did you know that even the most diligent scanning can still result in food reactions? If you have problems with gluten or dairy, those supposed gluten-free and dairy-free foods still may have some type of enzyme or chemical [...]